Get in Touch

If you feel the need to reach out, please do. I appreciate honest curiosity so am very open to questions. I’m open to connecting about loss, recovery, mental health, PTSD, feedback for me, resources that helped me, really anything.

I’m by no means an expert but I’m happy to share my experience. I’ve been through a lot, most people have. I don’t judge and am only motivated by the desire to help.

Email is the best method.

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